Getting an agreement through early conciliation

Getting emotional support

Please do not include any personal information, for example email address or phone number. Unfortunately we cannot respond to individual requests for information. If you need help, contact our helpline on 0300 123 1100

A dispute at work can affect your mental health in many ways, for example through stress, depression or anxiety.

It's important to talk to someone if you need to.

You could talk to:

  • a friend or family member
  • someone at work who you trust and is not involved in the problem
  • a counsellor provided by your work, the NHS or one you find privately
  • a trade union representative

Charities, support groups and religious organisations can also help.

Where to get support

You can:

You can get support from:

For urgent support

Find free and 24-hour support services on the NHS website

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Please do not include any personal information, for example email address or phone number. Unfortunately we cannot respond to individual requests for information. If you need help, contact our helpline on 0300 123 1100