Mental health resources
For support on looking after mental health during coronavirus, you can find advice from:
- NHS Every Mind Matters
- Mental Health at Work
- Mental Health First Aid
- Mental Health Foundation
You can also use 'Wellness Action Plans' to put steps in place to support your mental health. If you’re a manager, you can use them with your team. Find out more about Wellness Action Plans from Mind.
Some workplaces will offer counselling. It’ll usually be through a scheme known as an Employee Assistance Programme (EAP).
If you need to talk to someone, you can find mental health helplines on the NHS website.